Living in London can be quite stressful, going to work, looking after your family and running those tedious errands around the city. Well, if you a have a moment to yourself try yoga on Selfridges rooftop. Run by Triyoga, the classes are every Tuesday from July 1st to September 2nd and range from hatha to vinyasa, the styles vary depending on your class. The cost is £20 if you pre book online or drop in on the day for £25.
Roshni and I had Amme Poulton as our teacher and she was fantastic. She was energetic and very positive; she made sure we were concentrating on our breathing and would adjust us or tell us not to push to far if it did not feel right. It was a great start to our day, we felt fresh and energised, and to top it all off the weather was even better (note: if the class gets rained out it will be cancelled with a full refund). The class caters to 25 people and we all got a cute Triyoga tote bag before we started. It was done in the courtyard of the restaurant On The Roof With Q, and after our practice we all got freshly squeezed juice when we were done.
Shaleena & Roshni
What we’re listening to: ‘Walking On Sunshine’ Jennifer Lopez