News — workout

Yoga on Selfridges Rooftop

Living in London can be quite stressful, going to work, looking after your family and running those tedious errands around the city. Well, if you a have a moment to yourself try yoga on Selfridges rooftop. Run by Triyoga, the classes are every Tuesday from July 1st to September 2nd and range from hatha to vinyasa, the styles vary depending on your class. The cost is £20 if you pre book online or drop in on the day for £25.

Roshni and I had Amme Poulton as our teacher and she was fantastic. She was energetic...

Review of Indaba Yoga

We’ve been working our way through all the best London yoga studios and Indaba Yoga was next on our list for places to try. I signed up for the introductory special – 10 days unlimited classes for £25. So far, I’ve tried the Ashtanga Open Level class and the Vinyasa Flow Open Level class.

The Ashtanga class was with Saskia. I found the class quite challenging. I usually attend the Ashtanga Level 1-2 at Triyoga, which is more to my ability but every yoga class is about gradual improvement and seeing the other students in a...