News — yoga

Review of Total Chi Yoga Bar

A new yoga studio has opened on Baker Street! We’ve been anticipating its launch since we saw it under construction. We would pop our heads into the window everyday to see its transformation into a lovely clean white interior.

When Total Chi finally opened, we were the first ones in to take a tour and sign up for their intro offer - buy one get one free. The studio is absolutely stunning. Upstairs there’s a café serving fresh juices, smoothies and coffee. And downstairs, there are two practice rooms,...

Vinyasa Flow at Evolve Wellness Centre

Shaleena and I signed up for a 1 week trial of ClassPass this week. We had planned on trying out around 5 classes during this time but after being completely annihilated after our session at Gym Class on Monday (see previous posts), we needed at least two full rest days!

I thought my body would benefit most from a good stretch after all that muscle exertion so I booked in for a Vinyasa class at Evolve, a lovely studio in South Kensington. The studio is located in a quiet mews, just a few minutes...

Ashtanga at Yogaloft

Yesterday I took an Ashtanga class at Yogaloft in Queens Park with Luiz Vega. When I first took up yoga, I started with a 6-week beginner Ashtanga course but lately I’ve been trying different types of yoga. Ashtanga is very regimented, so it’s great to practice at home as you know exactly what to do but can sometimes feel a bit too repetitive for me. I could feel my strength building, but I was also secretly (well not that secretly) longing to be able to get myself into all the cool...

Yoga at the Shard

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Wearing our Speed Racer tank and Cool Runnings leggings

Destination yoga is probably my favourite pastime. I love my local studio but something really wonderful happens when you take your practice outside and set it in front of a different backdrop. I think it really reinforces the idea that your practice is bigger than your asanas, and you really start to appreciate both the lesson and your surroundings.

On Saturday, I tried Yoga at the Shard with Yogasphere. It’s been on my wish list for a while but...

Triyoga Camden

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Wearing our Mesh Well bra

I’ve been a regular at Triyoga Primrose Hill for about two years so I was devastated when I heard that they were closing. The studio was just a ten minute walk from my house, so perfect for last minute yoga cravings. It’s a slightly longer walk from home, but the new Camden studio absolutely beautiful!

The building was originally a piano factory, so it’s full of open space and natural light. There are now four...