News

#BKgiveitanothergo


To further our 'Give it Another Go' message, we're launching a social media campaign to encourage women to share their fitness stories. Drop us an email (roshni@bellakinesis.com) if you'd like to be featured! 
Katie's story: 

I never set out to be fitness blogger, or quit my job to become a PT and nutrition coach. Admittedly, I’ve always been naturally quite fit, but to...


Interview with Earthmiles Co-Founder Megha Prakash

We met Megha before Earthmiles and Bella Kinesis had even started. She had suggested a coffee shop in Farringdon and wanted to chat about the possibility of working together. She explained the concept of Earthmiles and how the app reward system would work, it was easy to use and completely brilliant. We were just so happy to be considered to be apart of the app before they officially launched. Over a year later and they're going strong, Megha chats to us about how to business is going. 

Where do you start to develop a...


Pilates and Brunch at The Detox Kitchen

On Sunday 21st we held a Pilates class apart of our #BKGiveItAnotherGo campaign. Our incredible ambassador Sophia Barker from Esprit De Core hosted the class, she originally fell in love with Pilates whilst training at Central School of Ballet in London, where she practiced daily Pilates sessions as part of her professional dance programme, training her body in the most effective way to prevent or speed up recovery from injury. Having spent the past few years working in the corporate world, Sophia has a particular passion for bringing the...


#SBS Event 2016 with Theo Paphitis

Last Friday, we were invited to Theo Paphitis' #SBS event in Birmingham. Theo, a former Dragon's Den judge, runs a Twitter competition every Sunday evening. You tweet him your business idea using the hashtag #SBS and then he retweets his favourite six the following Monday. We entered the competition on a whim in December and were shocked when we received a flurry of Twitter activity on what was mean to be a quiet Monday evening! There were so many kind words of encouragement and congratulations from other #SBS winners. I think...


Yoga Class with Annie Clarke from Mind Body Bowl

 

Continuing our Give It Another Go campaign we’ve been holding some amazing open level classes to give people an opportunity to try and test workouts. Annie Clarke, the blogger behind Mind Body Bowl hosted an incredible 60 minute class at Yotopia in Covent Garden with ten beginner yogis. Annie completed her yoga training in Goa, India and specializes in Vinyasa Flow and was great at adapting poses for beginners, we even had our first boy at the class!

We also had Sibberi Birch Water and Urban Fruit...