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Working out with Copé Active at Core Collective

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On the 30th July we were invited to Copé Active’s launch at Core Collective. We were given an opportunity to see their amazing variety of clothing as well as take part in a complementary Velocity class with instructor Felix.

To say the least it has been a long, boozy summer with little exercise and more indulgence than I care to admit too. But, if there was any better time to get motivated this class was it, Roshni and I were next to...


TenRX at Ten Pilates

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Shaleena and I have just signed up to the 14-day trial of So Much More – another multi studio membership system, which gives you access to a whole range of classes at some of the best London studios. We were in need of a good workout after a week of slacking off, so we signed up to TenRX at Ten Pilates. We love the reformer classes at Ten but wanted to try something different.

TRX is one of our favourite workouts. Don’t...


Quick and Easy Hummus Recipe

Hummus is essentially chick peas, tahini and olive oil ground together, whatever you add from there is your own preference. I love garlic and chili, so here is my perfect recipe for homemade hummus.

Ingredients:

200g canned chickpease

1 lemon (juice)

2 garlic cloves, crushed

Salt

100 ml tahini

2 tbs olive oil

1 tsb paprika

3 sun blushed tomatoes

1 ½ tbsp cumin

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Best Barre Classes in London


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Barre classes are the hottest workout trend right now, so we thought we’d compile a list of the best classes in the capital. We personally tried and tested all of these so we hope like our suggestions! 

  1. Xtend Barre - best for those who’ve been missing their tutus. The ‘danciest’ of all the barre classes we’ve tried. Prepare yourself for lots of arabesques and pas de chats. Full review here.
  2. Barrecore – best for full body conditioning. Each class is carefully...


Ride Republic


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We just kicked off our weekend with an awesome spin session at Ride Republic in Parsons Green! When we arrived at the studio, we were given a little tour. There’s a mini Tanya’s Café in the reception area, which is great for a post spin pick me up. The changing rooms and showers were downstairs and were perfectly equipped for every girly need – hairties, deodorant, straighteners and even razors and shaving cream were all provided for you....